Although both terms sound and mean almost the same thing, the truth is that being woke isn’t like being awakened at all. The only similarity between the two is that you “wake up” as the terms imply. But getting woke is like waking up in a dream. You think you…

Have you ever wondered about Ayurveda, the ancient science of life that has been practiced for thousands of years? Here’s a brief introduction to this transformative practice, its principles, foundational practices, the importance of routine and digestion, detoxification techniques, and the Ayurvedic approach to disease prevention. What is Ayurveda? Ayurveda is the practice…

Sometimes the heart feels like it is the center of your being, stronger than the mechanical impulses of the brain. That’s because it is. Your heart is not just the organ that pumps blood to your body. For centuries it has been viewed as the center of your soul, responsible…

Yoga is a trifold practice. One that benefits the body, mind, and soul. However, the mental benefits of yoga are one of the most easily proven as the results can be seen almost instantly. Studies over the past 50+ years all show that yoga reduces stress, improves mood, and increases…

The sacral chakra is a powerful point of energy in your body. It also can be a major source of imbalance since it is home to internal wounds. That is because the sacral chakra controls our sexual impulses and emotional reactions. Discover the importance of sacral chakra healing, know the…

My mind falls behind the words I try to convene. Being or doing are two different things. One effortless , the other full of effort. Which one is preferable? Which one to strive for? God needs no effort and I am god. Therefore trying seems like a failure even if…

You are on top of the Empire State Building, 1,250 feet stand between you and the ground. Most people’s first thought is something along the lines of “I wouldn’t survive this fall.” This mindset to fear death in almost every situation has been programmed in us since the dawn of…

Do you remember in the first Matrix movie when Neo plugged himself back into the dream world after being red-pilled and woken up? It was kinda like that when I returned to the U.S. after being in India for several months. Like Neo, I came back to a familiar world…

It was the first day at my new job, and I couldn’t wait to start cleaning toilets. My over-zealous duty represented the modern illusion that many loyal, good-intentioned, and yet naive employees believe: working for a reputable company means more than the job itself. So, I was like all the…